BuiltByDe vs Nike Training Club: Which Should You Use?

Both are free. They start from different places.

Nike Training Club (NTC) is a large library of trainer-led workouts and multi-week programs: strength, HIIT, yoga, pilates, recovery and mindfulness, for the gym or at home. It's a polished phone app with video classes and Apple Watch support, and it requires a Nike Member account.

BuiltByDe starts by measuring you. Your Physique Score shows which body parts are holding back your proportions. Then you follow a structured program that trains those areas first and track every set. The core tools are free, run in your browser, and need no account.

BuiltByDeNike Training Club
PriceFree core tools; premium plannedFree
Account requiredNo (website)Yes, Nike Member account
Physique / proportion scoringYesNo
Programs built around your weak pointsYesNo, you pick from a library by goal
Trainer-led video workoutsExercise demo videosYes, core feature
Set-by-set weight and rep trackingYes, with PRsLogs completed workouts
Native phone appIn developmentYes, plus Apple Watch
Choose NTCif you want follow-along video classes and variety like yoga, HIIT and pilates.
Choose BuiltByDeif you want to build a physique: know what to fix, train it first, and track every lift.

See what to fix first

Get your Physique Score in about a minute, then pick a program built around it.